Electrolytes Are Very Essential for The Body

Feb, 2022 - By SMI

Electrolytes are something that are generated when electricity is passed through distilled water. And this electrolytic water helps in many body functions.

Electrolytes provide some charge to the body that are very essential for body and electrolytes are needed by everyone for survival. These come in contact with each other and other cells, nerves, and muscles. Electrolytes are crucial for the smooth functioning of the body. Juicy fruits and green veggies are best source of electrolytes. Sodium, potassium and calcium also include some electrolytes. Elderly people are at a threat of lacking behind the electrolytes. Becoming frail, trembling, biological rhythm imbalance, other disturbances are the main prodromes caused due to electrolyte imbalance. Electrolyte shows many benefits such as nerve and muscular function, keeps the body hydrated all time and all also balances the blood pressure and helps in repairing the worn out tissues.

There are many minerals such as bicarbonates, Ca, Mg, Po₄, Cl, K which are present in the form of electrolytes in the human body. A muscle requires calcium, potassium and sodium to get contracted. When it leads to the absence of these minerals in the body the muscles get nearer or closer. Cardiac cells, neuro cells, and muscular cells use electrolytes to carry the impulses to other tissues. Sometimes electrolytes fluctuate a lot in the body. It becomes very high or very low sometimes. The change of these electrolyte levels in the body are due to the change of water levels and some other reasons in the body. Electrolytes such as Na and K are lost during some physical jerks. A quick loss of the liquids after a vomiting can also decrease the count of electrolytes in the body. The renal and various genetic materials manage the absorption of every single electrolyte. When the count of electrolytes become too high in the body the renal filters it and other hormones behave as restorers and balances the body.